Christmas cleansing broth with celery, onion and ginger
During the Christmas holidays, we have endless family commitments, endless meals with succulent foods that we don’t usually eat regularly. Furthermore, during these dates…
Health benefits
The benefits of healthy fats
A healthy adult body usually has 20% fat, which is essential for the body. After oxygen and water, fat is the next vital component…
Ingredients for a vegetable broth
Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…
Benefits of liquid chlorophyll
We all know that vegetables are very healthy and especially green leafy ones. Vegetables are packed with vitamins, minerals, enzymes, antioxidants and chlorophyll. Today…
How to transition from a regular diet to an alkaline diet
Starting a path towards a healthier diet will bring you countless benefits, such as: increased energy, better mood, mental clarity, you will lose weight,…
How to prevent and treat osteoporosis
In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…
How stress can damage your brain
In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…
Vegetable and purifying broths for autumn
When we perform a detox, we cannot miss a good cleansing broth that is satiating and helps the internal cleansing process. In today’s article,…
Alkaline supplements for diabetes
Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…
What can you feel during the detox process
In previous articles, we’ve been discusing the importance of doing a cleanse, a Detox at least a couple of times per year. When you…
