How to boost alkalinity in autumnSummer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…
Fight the excesses of summer with Alkaline CareSummer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of SeptemberSeptember, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
Get antioxidants with alkaline waterToday we are going to talk about antioxidants, what they are, why they are so important, their benefits and how to incorporate them into…
Hydration is the secret to healthy skinIn today’s article we are going to delve into the importance of being well hydrated since all our organs, glands and viscera require water…
Fresh, healthy and easy summer recipesIn today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…
How to take care of your skin in summerWith high temperatures, our skin suffers. With sun exposure, the skin dries out, so it is important to take care of it to keep…
What our cells need to be healthyYou’ve probably heard the saying “we are what we eat,” but in truth, we are rather what we can absorb at the cellular level.…
Keys to maintaining the effects of liver detoxIn previous articles, we have talked about liver detox, how to detect that I need it and the importance of doing it at least…
Physical and emotional benefits of a liver detoxToday we tell you the physical and emotional benefits of a liver detox. At Alkaline Care we recommend carrying out this detox once or…