In today’s article we are going to delve into the importance of being well hydrated since all our organs, glands and viscera require water to function optimally. Water fulfills many functions, it intervenes in cellular cleaning as a solvent, it allows nutrients to penetrate the cells and is essential to sustain life itself. When we are well hydrated it is reflected on the outside, in the brightness of our eyes and on our skin. And true hydration comes from within and manifests itself outside. Hydration is the secret to healthy skin!
Hydration is the secret to healthy skin
We are between 70% and 80% water, just like the Planet and with age it progressively decreases, therefore, it is clear that we must replace daily water losses through urine and sweat and even more so in summer.
With high temperatures, our skin suffers. With sun exposure, the skin dries out, so it will be very important to take care of it to keep it healthy, prevent premature aging and long-term skin problems. Adequate sun protection, hydration and high-quality cosmetic products will be key. Discover how to take care of your skin in summer.
Therefore, what can we do effectively to hydrate and keep our skin hydrated and lustrous. Moisturized and well-nourished skin is the best anti-aging that exists.
Hydrate deeply with alkaline water
This point is crucial and is that not all waters have the same effect internally and externally. Alkaline water has a pH above 7 (neutral) and it is essential that it be above 8 to have an antioxidant, anti-free radical effect, and have the power to neutralize and promote the elimination of acids and toxins in the body. In addition, alkaline water, being rich in alkaline minerals essential for acting as a buffer, favors remineralization and cellular restructuring and integrity.
Drink at least 1 liter of alkaline water throughout the day. Alkaline water facilitates the penetration of nutrients at the cellular level and when you drink it regularly you will not only feel great, but your skin will look brighter and rejuvenated.
You can make your alkaline water at home with the incredible PuripHy drops. Add 6 drops per liter of water or 1 drop per glass. You can also add them to your coffee or tea to neutralize acidity and minimize its dehydrating effect.
Don’t forget about chlorophyll
Chlorophyll is nature’s wonder food that comes from plants and green algae. Its characteristic green pigment produces oxygen and when we ingest it, it not only purifies us, but also promotes cellular and epithelial regeneration, producing substantial improvements inside the body and in the skin, hair and nails. Chlorophyll, also containing beta carotenes, is a great protector against the sun’s UVA rays.
Benefits of chlorophyll for the skin:
- It is a natural anti-anemic, since it has the ability to produce quality blood.
- It helps transport oxygen to all tissues of the body through the blood, it is a natural oxygenant.
- Improves the terrain (homeostasis), transporting oxygen into cells, mitochondria, producing ATP (energy).
- Increases folic acid values, ideal for pregnant women, children and the elderly, sick or healthy people who want to continue maintaining their health.
- It has an alkalizing effect (neutralizes acids in tissues).
- It heals both mucous membranes, wounds, sores and improves the skin.
- It contains beta carotene that protects the skin against free radicals and UVA rays, promoting an even tan.
- Helps regenerate skin and hair, restoring their shine and vitality.
- Cleanses the blood, tissues and organs in a gentle and powerful way at the same time (Detox).
- Removes heavy metals effectively.
- Reduces inflammation and pain.
- It is an antioxidant and prevents premature aging (especially during the heat of summer).
- It is an extraordinary anti-aging.
If you take liquid chlorophyll daily during the summer and all year round, you will notice that it will help you eliminate toxins and keep your blood clean, and by containing beta carotenes it protects your skin, not only will it give you a soft and homogeneous tan, but it will also make your skin It will look smooth and soft.
Take care of yourself on the outside with 100% natural products
Hydration should not only be taken care of on the inside, but also on the outside using 100% natural products that deeply nourish and preserve the skin’s water, preventing it from drying out and aging prematurely.
Dulkamara Bamboo products meet all these requirements. They do not contain any preservatives, dyes or synthetic aromas that could be toxic or harmful. They are soft and powerful at the same time, ideal for all ages and for the most demanding mature skin.
If you follow these 3 simple steps in a short time you will see how your skin experiences a very positive change, it will look much smoother, softer, smoother and rejuvenated!
