pHlush

How to reduce stress with a deep detox

Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…

What can I do to cleanse my colon

Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…

What isn’t a detox

Today, we are going to talk about what is detoxification and what isn’t a detox. What does Detox really mean? Also referred as “cleansing,”…

How to fight against candidiasis

Candidiasis is becoming increasingly common, and in some cases, it can be difficult to diagnose. However, this condition can be prevented and treated. In…

SIBO and Alkalinity

Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…

How to regain energy after vacation

After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…

Alkaline tips for summer

Summer has arrived! When temperatures rise, the body adapts to balance the heat load. The heart rate increases and we sweat more to compensate…

Fight spring allergies

This spring, fight spring allergies! The spring months are the most critical for people allergic to pollen. This time of year its proliferation is…