Free yourself from constipation
Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…
pHlush
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
How to take the Renew Yourself Pack
Start this new year full of good intentions and fresh goals. After the holiday season, many of us have eaten and drunk too much,…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
Tips on how to regulate your bowel movements
Constipation is considered one of the most common gastrointestinal issues, especially during the summer. It is a condition that affects the large intestine and…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
