Fight against anxiety by taking care of your gut
In this week’s article, we’ll show you how to get rid of anxiety by taking care of your gut. Fight against anxiety by taking…
pHlush
Fight spring allergies
This spring, fight spring allergies! The spring months are the most critical for people allergic to pollen. This time of year its proliferation is…
Free yourself from constipation
Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
How to take the Renew Yourself Pack
Start this new year full of good intentions and fresh goals. After the holiday season, many of us have eaten and drunk too much,…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
Tips on how to regulate your bowel movements
Constipation is considered one of the most common gastrointestinal issues, especially during the summer. It is a condition that affects the large intestine and…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
How to take care of your digestive system to improve your mood
In 1961, the American professor Dr. Gershon discovered what would later be called the 2nd nervous system or 2nd brain. However, it wasn’t until…
