pHour Salts

A new way to understand health

Some scientists have stated that low-grade acidosis, or chronic acidosis, in the body is at the root of all diseases, inflammation, and pain because…

How to prevent and treat osteoporosis

In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…

How stress can damage your brain

In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…

Alkaline supplements for diabetes

Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…

The stomach is more than a digestive organ

In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…

How to reduce stress with a deep detox

Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…

Detox benefits during menopause

Menopause is a natural stage that all women will undergo sooner or later. Our lifestyle, the diet we follow, and our thoughts and emotions…

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…