Juices to cleanse your body
Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…
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How to properly clean fruits and vegetables
Chemical pesticides are linked to several diseases, including reproductive abnormalities, endocrine disorders, and neurological problems. In this article, you will learn how to properly…
Discover the precursors of chlorophyll
In today’s article, we explore the relationship between chlorophyll, glutathione (a powerful antioxidant), folic acid, and vitamin B12. Discover the precursors of chlorophyll. Discover…
Steamed artichokes with vinaigrette to purify the liver
Autumn and spring are two good times to cleanse the liver, the body’s great filter. And every 3 minutes, all our blood is filtered…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
What is the Bohr effect and how does it work
In previous articles, we have discussed the importance of alkalinity and how low-grade acidosis can negatively impact physical and emotional health. One key factor…
The best superfoods for athletes
In other articles, we have been talking about the importance of good hydration in athletes. The key is in alkaline water due to its…
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
How to consume magnesium in your diet
Today we are going to talk about magnesium, how important it is for our health and for maintaining the alkaline design of the body.…
How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
