Christmas Recipe: Vegan Beef Round with Mashed Potatoes
Today’s recipe is a delicious vegan recipe, very easy to prepare, ideal for this Christmas and for the whole family. Whether you are vegan…
Seasons
How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
Vegetable and purifying broths for autumn
When we perform a detox, we cannot miss a good cleansing broth that is satiating and helps the internal cleansing process. In today’s article,…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Chlorophyll takes care of you in summer
Summer is the favorite time of year for many of us: we tend to be on vacation, the sunlight lasts longer, with good weather…
Melon and mint smoothie
During the summer, with the heat, everything changes for us: our physical rhythm slows down, we get more tired, it is harder for us…
Alkaline tips for summer
Summer has arrived! When temperatures rise, the body adapts to balance the heat load. The heart rate increases and we sweat more to compensate…
Fight spring allergies
This spring, fight spring allergies! The spring months are the most critical for people allergic to pollen. This time of year its proliferation is…
Christmas probiotic truffles recipe
Today we are goint to share with you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
