Alkaline tips for summer
Summer has arrived! When temperatures rise, the body adapts to balance the heat load. The heart rate increases and we sweat more to compensate…
Seasons
Fight spring allergies
This spring, fight spring allergies! The spring months are the most critical for people allergic to pollen. This time of year its proliferation is…
Christmas probiotic truffles recipe
Today we are goint to share with you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
7 fall foods for your liver detox
In this article, we will discuss some typical fall/winter foods that should not be missing from your table if you want to take care…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
Creamy detox vegetable soup
January is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…
Summer salads to balance your hormones
Here is a duo of salads that are not only delicious but perfect for this summer season. They are refreshing and ideal for the…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
