Vegan Avocado and Chocolate Cake
Today, we have a classical, ultra-healthy and easy-to-make Christmas recipe that’s delicious and suitable for the whole family: a Christmas Vegan Avocado and Chocolate…
Seasons
How to recharge your energy detoxifying your body
For many of us, September marks a “back-to-school” moment, even though our school days are long behind us. With it, we start a new…
Tips for returning to work after vacation
Hollidays are the most anticipated time of the year—a chance to recharge ourselves, rest and do things we don’t usually have time for. Living…
The importance of taking minerals during summer
Minerals are involved in 95% of the body’s activities; in fact, the body’s biochemistry relies on our mineral reserves. This underscores the importance of…
6 tips to stay alkaline during summer time
Summer time is eagerly awaited, as for many, they are synonymous with vacations and leisure. However, summer often brings along some less-than-ideal habits. During…
Tips to combat the cold
“The cold invites us to take shelter at home, go outside less, be less active, eat higher-calorie foods, and bundle up well. But… are…
Hydrate and remineralize with pHour Salts and PuripHy.
How we drink is at least as important as how we eat, starting with the fact that most people don’t drink enough. During the…
