Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
Vegetarian diet
Christmas probiotic truffles recipe
Today we are goint to share with you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
7 fall foods for your liver detox
In this article, we will discuss some typical fall/winter foods that should not be missing from your table if you want to take care…
Keto gluten-free bread recipe with Psyllium
Today I bring you a recipe for those who love ultra-healthy bread, free from gluten, yeast, and flour, and very easy to make. This…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Hot chocolate with healthy cream
This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
