Vegetarian diet

Ingredients for a vegetable broth

Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

Three types of alkaline lemonades

Three types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…

Pear hummus detox recipe

Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…

Raw broccoli and legume burger

Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…