Vegetarian diet

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

Three types of alkaline lemonades

Three types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…

Pear hummus detox recipe

Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…

Raw broccoli and legume burger

Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…

Christmas probiotic truffles recipe

Today we are goint to share with  you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…