Healthy Men Beyond 40
You’ve reached 40 (or passed it some time ago) and are starting to notice that your body no longer responds the same way. Maybe…
alkaline 16 greens
Alkaline winter recipe with spinach and sweet potato
Today, we want to share a recipe that we love and are sure you will too. It’s a delicious winter salad, highly nutritious, packed…
Alkalizing Seasonal Foods for January
January brings us extraordinary fruits and vegetables packed with vitamins, minerals, and enzymes, designed to support our health and boost our immunity during the…
The alkaline diet helps you look younger
We already know that following an alkaline diet improves the muscular, skeletal and cardiovascular system, helps maintain optimal levels of calcium in the blood,…
Ingredients for a vegetable broth
Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…
Take care of your heart with Alkaline 16 Greens
The heart is a noble organ that is not only fundamental for life, but is associated with the feeling of love. We could affirm…
What you notice when you’re lacking minerals
Minerals are essential for maintaining balance, cellular fluidity, and plasma osmolarity. If you’ve ever wondered what happens when you lack minerals, consider that these…
Boost your brainpower
Today, we’re going to reveal the 5 keys to optimize your cognitive functions. Boost your brainpower with Phour Salts! Until recently, it was believed…
Tips to stay young
One of the purposes of human beings is to stay young for longer. Currently, there are numerous studies that demonstrate how a healthy lifestyle…
Vegetables promote development in childhood and adolescence
We all know how important it is to eat vegetables regularly and, especially, during the growth stage (childhood and adolescence). Eating vegetables in childhood…
