What our cells need to be healthy
You’ve probably heard the saying “we are what we eat,” but in truth, we are rather what we can absorb at the cellular level.…
alkaline diet
The importance of going to the bathroom daily
Today we talk about constipation in the summer, its causes, how it affects us and how to combat it effectively. If you have difficulty…
Asparagus with portobello mushrooms recipe
Today we bring a delicious and easy to prepare recipe. Ideal for autumn, based on wild asparagus and portobello mushrooms. In addition to being…
Special kale recipe to boost your brain
We are always talking about how to properly care for, nourish and detoxify our body. However, not everyone is aware of how fundamental it…
7 alkaline foods to cleanse the liver
Your liver works very hard every day to protect you from the adverse effects of acid produced by metabolic activity and diet, and it…
Health benefits of cucumber
Cucumber is the fourth most cultivated vegetable in the world and is considered one of the most beneficial foods for health, which is why…
Clean body, clear mind
On this occasion, we talk about internal cleanliness, which is also related to a good state of humor and mental clarity. Detoxification is part…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
The alkaline power of celery
Celery leaves have a high content of vitamin A (a powerful anti-acidifier), while the stalks are an excellent source of vitamins B1, B2, B6…
How to promote an alkaline state in the body
In this article, we are going to talk about how to promote an alkaline state in the body in a simple and easy way…
