Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
equilibrio del ph
Healthy Christmas Polvorones
The countdown to Christmas has begun. For some time now, supermarket shelves have been filled with holiday treats—nougats, king cakes, polvorones (here in Spain).…
Your Health Depends on the Quality of Your Internal Terrain
Today, we are going to explore the concept of the “internal terrain,” a highly relevant topic in today’s world. The word “terrain” comes from…
