Hydration

Healthy habits around water

Blue Planet. That is the nickname given to the Earth and whose nickname comes from the blue waters that cover it in its various…

Goodbye to tightness with PuripHy

The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…

Symptoms indicating acidity

Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…