Steamed artichokes with vinaigrette to purify the liver
Autumn and spring are two good times to cleanse the liver, the body’s great filter. And every 3 minutes, all our blood is filtered…
Liver detox
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
How hormone disruptors affect us
Today, we’ll be discussing hormone disruptors, also known as endocrine-disrupting chemicals (EDCs). We’ll explore what they are, how they can impact us, and what…
How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
A new way to understand health
Some scientists have stated that low-grade acidosis, or chronic acidosis, in the body is at the root of all diseases, inflammation, and pain because…
What can you feel during the detox process
In previous articles, we’ve been discusing the importance of doing a cleanse, a Detox at least a couple of times per year. When you…
How to reduce stress with a deep detox
Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…
Detox benefits during menopause
Menopause is a natural stage that all women will undergo sooner or later. Our lifestyle, the diet we follow, and our thoughts and emotions…
Detox juice for a liver cleanse
Today, we’re sharing two healthy juice recipes that are easy to prepare at home and are incredibly detoxifying. Enjoy these 2 detox juice recipes…
How to enhance your Detox Pack 30 with intermittent fasting
In the previous article, we discussed how to rejuvenate yourself from within in just 30 days with the Detox Pack 30. Today, we’re sharing…
