Healthy Christmas Polvorones
The countdown to Christmas has begun. For some time now, supermarket shelves have been filled with holiday treats—nougats, king cakes, polvorones (here in Spain).…
alcalinidad
The Seven Most Alkaline Fruits and Vegetables
Following an alkaline diet will help us maintain an optimal pH level for a healthy body. The goal of this diet isn´t just focused…
Alkaline green juice recipes
Green juices can vary greatly, not just in flavor but also in their properties, depending on their ingredients. Enjoy these alkaline green juice recipes.…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
Add more chlorophyll to your diet
https://alkalinecare.com/producto/original-liquid-chlorophyll-120ml/?lang=en Although we have discussed about chlorophyll and its many health benefits several times, in this post we want to take a more practical…
How to use coconut oil
What is Coconut Oil? What is it Used For? How to Choose High-Quality Coconut Oil? Today, we will clear up all your doubts about…
12 benefits of green juices
Often, the pace of life doesn’t allow us to adjust our diet to include the necessary intake of foods that provide health benefits, primarily…
