60% of the immune system is located in the gut
The colon is the final part of the intestine, and one of its functions is to eliminate food residues that the body does not…
dieta alcalina
Acid levels in the diet harm kidney health
Acid levels in the diet can affect kidney health. When we consume foods that produce an excess of acid in the body, the kidneys…
pHour Salts: The Best Alkaline Salts
pHour Salts are the best alkaline salts on the market because they are a unique combination of four powerful carbonate salts (sodium bicarbonate, magnesium…
A high-fat and high-sugar diet harms cognitive ability
Even a short-term junk food diet can have a harmful effect on the brain’s cognitive ability, according to a study from the University of…
Acidifying and alkalizing physical exercise
Here is the transcription of two pages from Dr. Robert O. Young’s book, The pH Miracle Diet, which details the differences between exercise that…
First study linking an acidic diet to diabetes risk
The connection between diet and diabetes has been studied for years, with doctors consistently emphasizing this link, particularly when treating overweight individuals. Recent research,…
Brain health also depends on the gut
A study confirms that the proper functioning of the body’s toxin-clearing system influences the brain. Diet and the overuse of antibiotics also have a…
The importance of a healthy small intestine
Our small intestine is an amazing organ, approximately 8 meters long, which, if stretched out, would cover the area of a tennis court. Its…
Where do I get protein on the alkaline diet
The alkaline diet focuses on consuming foods that promote a more alkaline pH in the body, which is believed to offer various health benefits.…
Quick Guide to Alkaline Nutrition Introduction
We’ve Published the 3.0 Version of the Alkaline Nutrition and Lifestyle Guide! After months of work, we’re excited to share the new and updated…
