Circadian Rhythms: The Key to a Natural Detox
Our body follows an internal clock known as the circadian rhythm, which regulates essential processes such as sleep, digestion, and detoxification. Circadian rhythms (from…
dieta alcalina
Alkalizing Seasonal Foods for January
January brings us extraordinary fruits and vegetables packed with vitamins, minerals, and enzymes, designed to support our health and boost our immunity during the…
Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
How to take care of your skin in summer
With high temperatures, our skin suffers. With sun exposure, the skin dries out, so it is important to take care of it to keep…
How to fight against candidiasis
Candidiasis is becoming increasingly common, and in some cases, it can be difficult to diagnose. However, this condition can be prevented and treated. In…
There is no disease without acidosis
All diseases occur in a low oxygen inner terrain and low-grade acidosis. Lack of energy, recurrent infections, chronic inflammation, pain, and degenerative diseases are…
Detox helps reduce menstrual pain
Many women around the world experience painful periods or “dysmenorrhea” every month. Detox helps reduce menstrual pain Dysmenorrhea is a menstrual condition characterized by…
5 keys to relieve fibromyalgia
Today, we’re going to talk obout fibromyalgia, a syndrome that causes significant physical and emotional suffering, characterized by widespread chronic pain and deep fatigue…
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
