Hot chocolate with healthy cream
This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
dieta alcalina
The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Creamy detox vegetable soup
January is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…
5 Obstacles that prevent you from changing your diet
“Next Monday, I will start my diet.” But as weeks go by, you just don’t find the motivation to start—something is holding you back.…
Healthy Christmas Polvorones
The countdown to Christmas has begun. For some time now, supermarket shelves have been filled with holiday treats—nougats, king cakes, polvorones (here in Spain).…
Summer alkaline green juice
We’re excited to share with you this delicious alkaline green juice that’s just begging to be served in a giant punch bowl filled with…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
Add more chlorophyll to your diet
https://alkalinecare.com/producto/original-liquid-chlorophyll-120ml/?lang=en Although we have discussed about chlorophyll and its many health benefits several times, in this post we want to take a more practical…
How to use coconut oil
What is Coconut Oil? What is it Used For? How to Choose High-Quality Coconut Oil? Today, we will clear up all your doubts about…
Your Health Depends on the Quality of Your Internal Terrain
Today, we are going to explore the concept of the “internal terrain,” a highly relevant topic in today’s world. The word “terrain” comes from…
