How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Alkalinity and health
Alkalizing celery and cucumber juice
In today’s post we want to share with you the recipe for a super alkalizing juice. Enjoy this alkalizing celery and cucumber juice! Alkalizing…
Hot chocolate with healthy cream
This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Roasted pear and omega salad
Pear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…
Healthy properties of mesquite
The Mezquite or Pechita (Propolis Juliflora), is a tree that produces a pod-shaped fruit. From Sonora, Mexico. It is a very versatile tree from…
How does the quality of your internal terrain affect your health
Today, we’ll discuss the concept of internal terrain and how does the quality of your internal terrain affect your health. How does the quality…
The wonderful benefits of chlorophyll
Chlorophyll is not just any product, it is the alma mater of greens due to its essence, the green blood that nature offers us.…
Coconut cream with chia seeds
Today, we are sharing this alkaline coconut cream and chia seeds recipe. It is an alkaline and delicious dessert that you can serve to…
The 6 essential anti-inflammatory foods in your diet
We are increasingly aware of how food influences our health and well-being. We live in the era of inflammation, chronic pain and emotional imbalances.…
