Hot chocolate with healthy creamThis hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
The best fruits for your alkaline juicesFruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Roasted pear and omega saladPear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…
Healthy properties of mesquiteThe Mezquite or Pechita (Propolis Juliflora), is a tree that produces a pod-shaped fruit. From Sonora, Mexico. It is a very versatile tree from…
The wonderful benefits of chlorophyllChlorophyll is not just any product, it is the alma mater of greens due to its essence, the green blood that nature offers us.…
Coconut cream with chia seedsToday, we are sharing this alkaline coconut cream and chia seeds recipe. It is an alkaline and delicious dessert that you can serve to…
The 6 essential anti-inflammatory foods in your dietWe are increasingly aware of how food influences our health and well-being. We live in the era of inflammation, chronic pain and emotional imbalances.…