How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
Alkalinity and health
7 fall foods for your liver detox
In this article, we will discuss some typical fall/winter foods that should not be missing from your table if you want to take care…
Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
The 3 phases of the liver detox
In the previous article, we´ve discussed the importance of taking care of our liver, that noble organ, the body’s great laboratory, and how we…
Benefits of drinking alkaline water with lemon
We all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
How to detox your liver
Here we are again with another must-read article. Today, I want to dedicate some space to talk about the liver, how it works, and…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
Tips on how to regulate your bowel movements
Constipation is considered one of the most common gastrointestinal issues, especially during the summer. It is a condition that affects the large intestine and…
