Alkalinity and health

Free yourself from constipation

Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…

How to get rid of acne naturally

Today´s topic surely will interest you: How to get rid of acne naturally. In general, we tend to focus more on external treatments. Many…

Christmas probiotic truffles recipe

Today we are goint to share with  you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…

How to compensate Christmas binges

Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…

7 fall foods for your liver detox

In this article, we will discuss some typical fall/winter foods that should not be missing from your table if you want to take care…
manzana detox otoño

The 3 phases of the liver detox

In the previous article, we´ve discussed the importance of taking care of our liver, that noble organ, the body’s great laboratory, and how we…