Alkalinity and health

5 keys to relieve fibromyalgia

Today, we’re going to talk obout fibromyalgia, a syndrome that causes significant physical and emotional suffering, characterized by widespread chronic pain and deep fatigue…

Free yourself from constipation

Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…

How to get rid of acne naturally

Today´s topic surely will interest you: How to get rid of acne naturally. In general, we tend to focus more on external treatments. Many…

Alkaline Diet for Athletes

When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…

Christmas probiotic truffles recipe

Today we are goint to share with  you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…