All you need to know about intermittent fasting
Intermittent fasting involves cycling between periods of eating and periods of fasting. During fasting periods it is only allowed to drink liquids such as…
Alkalinity and health
Goodbye to tightness with PuripHy
The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…
Beauty routines with alkaline water from celebrities
Thanks to social networks, there are many celebrities who share their beauty tricks, their lifestyle, sports training and diet to stay in shape and…
Alkaline water for athletes and older adults
We have previously commented on how important it is to play sports and exercise regularly to maintain the body’s natural alkaline design at any…
Custard apple yogurt
In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…
Why athletes drink alkaline water
One of the keys to staying healthy and alkaline is to practice sports regularly. In today’s article, we are going to talk about elite…
The alkaline power of celery
Celery leaves have a high content of vitamin A (a powerful anti-acidifier), while the stalks are an excellent source of vitamins B1, B2, B6…
How to promote an alkaline state in the body
In this article, we are going to talk about how to promote an alkaline state in the body in a simple and easy way…
Chickpea burger with quinoa
Today we bring you an alkalizing recipe, delicious and very easy to prepare. It will help you tone your adrenal glands and revitalize you,…
Debunking myths about the alkaline diet
Today, we discuss a topic that has sparked much debate in recent times: alkalinity. Although it might seem like a passing trend, research on…
