Carrot and cauliflower rice rolls
Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…
Alkalinity and health
Smoothie for healthy and radiant skin
We all like to have soft, radiant skin, free of imperfections. Today I share an exquisite smoothie, incredibly easy to make, full of vitamins, antioxidants,…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
What is the Bohr effect and how does it work
In previous articles, we have discussed the importance of alkalinity and how low-grade acidosis can negatively impact physical and emotional health. One key factor…
All you need to know about intermittent fasting
Intermittent fasting involves cycling between periods of eating and periods of fasting. During fasting periods it is only allowed to drink liquids such as…
Goodbye to tightness with PuripHy
The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…
Beauty routines with alkaline water from celebrities
Thanks to social networks, there are many celebrities who share their beauty tricks, their lifestyle, sports training and diet to stay in shape and…
Alkaline water for athletes and older adults
We have previously commented on how important it is to play sports and exercise regularly to maintain the body’s natural alkaline design at any…
Custard apple yogurt
In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…
Why athletes drink alkaline water
One of the keys to staying healthy and alkaline is to practice sports regularly. In today’s article, we are going to talk about elite…
