The benefits of healthy fats
A healthy adult body usually has 20% fat, which is essential for the body. After oxygen and water, fat is the next vital component…
Alkalinity and health
Hyperacidity weakens you
Excess acid metabolites in the body (low-grade acidosis) is a condition that negatively affects all systems in our body. Low-grade acidosis forces our body…
How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
Benefits of liquid chlorophyll
We all know that vegetables are very healthy and especially green leafy ones. Vegetables are packed with vitamins, minerals, enzymes, antioxidants and chlorophyll. Today…
How to transition from a regular diet to an alkaline diet
Starting a path towards a healthier diet will bring you countless benefits, such as: increased energy, better mood, mental clarity, you will lose weight,…
A new way to understand health
Some scientists have stated that low-grade acidosis, or chronic acidosis, in the body is at the root of all diseases, inflammation, and pain because…
3 tips to cleanse your lymphatic system
Today we talk about the lymphatic system, how important it is for our health, general well-being and pH balance. Discover these 3 tips to…
How to prevent and treat osteoporosis
In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…
How stress can damage your brain
In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…
Alkaline supplements for diabetes
Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…
