The stomach is more than a digestive organ
In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…
Alkalinity and health
How to reduce stress with a deep detox
Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…
Detox benefits during menopause
Menopause is a natural stage that all women will undergo sooner or later. Our lifestyle, the diet we follow, and our thoughts and emotions…
Benefits of drinking vegetable and fruit juice
There is increasing evidence regarding the importance of taking fresh vegetables and fruit juice daily because of its health benefits. Today, we’ll explore them.…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
How to enhance your Detox Pack 30 with intermittent fasting
In the previous article, we discussed how to rejuvenate yourself from within in just 30 days with the Detox Pack 30. Today, we’re sharing…
Alternatives to Cow’s Milk
In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…
Chia and flax pudding for constipation
Pudding is a classic dish of English and American cuisine. It can be both a dessert and a salty or spicy dish as part…
What can I do to cleanse my colon
Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…
What isn’t a detox
Today, we are going to talk about what is detoxification and what isn’t a detox. What does Detox really mean? Also referred as “cleansing,”…
