How to prevent and treat osteoporosis
In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…
Alkalinity and health
How stress can damage your brain
In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…
Alkaline supplements for diabetes
Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…
What can you feel during the detox process
In previous articles, we’ve been discusing the importance of doing a cleanse, a Detox at least a couple of times per year. When you…
The stomach is more than a digestive organ
In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…
How to reduce stress with a deep detox
Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…
Detox benefits during menopause
Menopause is a natural stage that all women will undergo sooner or later. Our lifestyle, the diet we follow, and our thoughts and emotions…
Benefits of drinking vegetable and fruit juice
There is increasing evidence regarding the importance of taking fresh vegetables and fruit juice daily because of its health benefits. Today, we’ll explore them.…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
How to enhance your Detox Pack 30 with intermittent fasting
In the previous article, we discussed how to rejuvenate yourself from within in just 30 days with the Detox Pack 30. Today, we’re sharing…
