The alkaline power of celery
Celery leaves have a high content of vitamin A (a powerful anti-acidifier), while the stalks are an excellent source of vitamins B1, B2, B6…
Alkalinity and health
How to promote an alkaline state in the body
In this article, we are going to talk about how to promote an alkaline state in the body in a simple and easy way…
Chickpea burger with quinoa
Today we bring you an alkalizing recipe, delicious and very easy to prepare. It will help you tone your adrenal glands and revitalize you,…
Debunking myths about the alkaline diet
Today, we discuss a topic that has sparked much debate in recent times: alkalinity. Although it might seem like a passing trend, research on…
The alkaline diet helps you look younger
We already know that following an alkaline diet improves the muscular, skeletal and cardiovascular system, helps maintain optimal levels of calcium in the blood,…
How to correctly eliminate sugar from our diet
In today’s article, we talk about how to correctly eliminate sugar from our diet, in an appropriate way and what steps we can follow.…
Salad with beets and cabbage to purify the blood
Today we bring you a raw recipe, in which the vegetables preserve all their vitamins, minerals and enzymes. In addition, it contains a lower…
How to consume magnesium in your diet
Today we are going to talk about magnesium, how important it is for our health and for maintaining the alkaline design of the body.…
Drinking quality water provides many benefits
Today we are going to talk about the importance of water, how to be well hydrated and the important role it plays in our…
Build your muscles with an alkaline diet
Today we are going to talk about sports, the importance of nutrition, how to improve sports performance and avoid injuries with the alkaline diet.…
