Recipe for happiness based on cauliflower rice
What can we do to be more positive? The first thing is to follow an alkaline or alkaline ketogenic diet, and why, because everything…
Digestive well-being
Vegetables promote development in childhood and adolescence
We all know how important it is to eat vegetables regularly and, especially, during the growth stage (childhood and adolescence). Eating vegetables in childhood…
Raw broccoli and legume burger
Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…
Fasting is easy with Alkaline 16 Greens
Today we talk about the benefits of fasting, the different modalities and how it can help you. Fasting is much more than a fad!…
Prepare your perfect alkaline green juice
We already know the health benefits of green juices. However, not all green juices, which are healthy, have an alkalizing effect on our body.…
Gluten-Free Sandwich witn sliced Bread Recipe
In today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…
5 keys to relieve fibromyalgia
Today, we’re going to talk obout fibromyalgia, a syndrome that causes significant physical and emotional suffering, characterized by widespread chronic pain and deep fatigue…
Free yourself from constipation
Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…
Christmas probiotic truffles recipe
Today we are goint to share with you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
