Creamy detox vegetable soup
January is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…
Digestive well-being
Endive Leaves Filled with mashed Green Asparagus
You’re going to love this recipe—100% vegan, creative and delicious. This recipe is very easy to prepare and is perfect for the whole family.…
Healthy Sugar Substitutes
In recent years scientists have studied the risks and consequences of the Western diet (high in sugars, added sweeteners and processed sugary foods). Over…
Healthy Christmas Polvorones
The countdown to Christmas has begun. For some time now, supermarket shelves have been filled with holiday treats—nougats, king cakes, polvorones (here in Spain).…
The Seven Most Alkaline Fruits and Vegetables
Following an alkaline diet will help us maintain an optimal pH level for a healthy body. The goal of this diet isn´t just focused…
Alkaline green juice recipes
Green juices can vary greatly, not just in flavor but also in their properties, depending on their ingredients. Enjoy these alkaline green juice recipes.…
Summer salads to balance your hormones
Here is a duo of salads that are not only delicious but perfect for this summer season. They are refreshing and ideal for the…
Summer alkaline green juice
We’re excited to share with you this delicious alkaline green juice that’s just begging to be served in a giant punch bowl filled with…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
12 benefits of green juices
Often, the pace of life doesn’t allow us to adjust our diet to include the necessary intake of foods that provide health benefits, primarily…
