Liquid Chlorophyll, Spirulina or Chlorella Algae
Many people wonder what are the differences between these three superfoods: chlorophyll, spirulina and chlorella. Each one of them have unique and highly beneficial…
Digestive well-being
Alkaline salad with raspberry vinaigrette
Fatty acids are naturally part of oils and fats. Chemically, we can divide them into three groups: monounsaturated, polyunsaturated and saturated. The latter come…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Hot chocolate with healthy cream
This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Roasted pear and omega salad
Pear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…
Healthy properties of mesquite
The Mezquite or Pechita (Propolis Juliflora), is a tree that produces a pod-shaped fruit. From Sonora, Mexico. It is a very versatile tree from…
The wonderful benefits of chlorophyll
Chlorophyll is not just any product, it is the alma mater of greens due to its essence, the green blood that nature offers us.…
Coconut cream with chia seeds
Today, we are sharing this alkaline coconut cream and chia seeds recipe. It is an alkaline and delicious dessert that you can serve to…
The 6 essential anti-inflammatory foods in your diet
We are increasingly aware of how food influences our health and well-being. We live in the era of inflammation, chronic pain and emotional imbalances.…
