Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
Digestive well-being
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
Benefits of drinking alkaline water with lemon
We all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
Tips on how to regulate your bowel movements
Constipation is considered one of the most common gastrointestinal issues, especially during the summer. It is a condition that affects the large intestine and…
Liquid Chlorophyll, Spirulina or Chlorella Algae
Many people wonder what are the differences between these three superfoods: chlorophyll, spirulina and chlorella. Each one of them have unique and highly beneficial…
Alkaline salad with raspberry vinaigrette
Fatty acids are naturally part of oils and fats. Chemically, we can divide them into three groups: monounsaturated, polyunsaturated and saturated. The latter come…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Hot chocolate with healthy cream
This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…
