How to compensate Christmas bingesChristmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
Benefits of drinking alkaline water with lemonWe all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
How does the quality of your internal terrain affect your healthToday, we’ll discuss the concept of internal terrain and how does the quality of your internal terrain affect your health. How does the quality…
Alkalinize yourself during the holidaysAt this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
How to prevent fear from weakening your immune systemDr. Joe Dispenza, an expert in neuroscience, biochemistry and cellular biology, states that emotions are energy in motion. All energy carries a frequency and…