How to compensate Christmas bingesChristmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
Benefits of drinking alkaline water with lemonWe all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
How does the quality of your internal terrain affect your healthToday, we’ll discuss the concept of internal terrain and how does the quality of your internal terrain affect your health. How does the quality…