Essential minerals

How to prevent and treat osteoporosis

In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…

How stress can damage your brain

In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…

Alkaline supplements for diabetes

Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…

The stomach is more than a digestive organ

In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

How to take Pack Detox 30

In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…

What isn’t a detox

Today, we are going to talk about what is detoxification and what isn’t a detox. What does Detox really mean? Also referred as “cleansing,”…

There is no disease without acidosis

All diseases occur in a low oxygen inner terrain and low-grade acidosis. Lack of energy, recurrent infections, chronic inflammation, pain, and degenerative diseases are…