How to consume magnesium in your diet
Today we are going to talk about magnesium, how important it is for our health and for maintaining the alkaline design of the body.…
Essential minerals
Build your muscles with an alkaline diet
Today we are going to talk about sports, the importance of nutrition, how to improve sports performance and avoid injuries with the alkaline diet.…
How to get started on the alkaline diet
Now that the year has just begun and we are moving forward with good intentions, it is the best time to start the alkaline…
Hyperacidity weakens you
Excess acid metabolites in the body (low-grade acidosis) is a condition that negatively affects all systems in our body. Low-grade acidosis forces our body…
A new way to understand health
Some scientists have stated that low-grade acidosis, or chronic acidosis, in the body is at the root of all diseases, inflammation, and pain because…
How to prevent and treat osteoporosis
In today’s article, we will talk about osteoporosis, what it is and how we can prevent and address it effectively with an alkaline lifestyle.…
How stress can damage your brain
In these busy and demanding times, many people suffer from anxiety, depression and chronic stress. Anxiety and stress are caused by negative thoughts and…
Alkaline supplements for diabetes
Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…
The stomach is more than a digestive organ
In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
