Daily Alkaline Hydration Routine to Start the Year Right
Today, we want to talk to you about all the amazing things water and alkaline water can do for you. Our body and all…
agua alcalina
Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
Beauty routines with alkaline water from celebrities
Thanks to social networks, there are many celebrities who share their beauty tricks, their lifestyle, sports training and diet to stay in shape and…
Boost your brainpower
Today, we’re going to reveal the 5 keys to optimize your cognitive functions. Boost your brainpower with Phour Salts! Until recently, it was believed…
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Water is a protector of life
Water is the source of all forms of life, including humanity. In the written language of China, the word “sea” is composed of three…
Water is our essential nutrient
Water is our essential nutrient. It makes up to 70% of our body, constitutes 90% of our blood plasma and plays a vital role…
The importance of taking minerals during summer
Minerals are involved in 95% of the body’s activities; in fact, the body’s biochemistry relies on our mineral reserves. This underscores the importance of…
Benefits of the alkaline diet
The alkaline diet is commonly associated with a healthy approach, eating at least 80% of alkaline plant based foods to maintain the body’s pH…
