Healthy Men Beyond 40
You’ve reached 40 (or passed it some time ago) and are starting to notice that your body no longer responds the same way. Maybe…
alkaline care
Menopause and Weight Gain
Hormonal changes during menopause, especially the decline in estrogen levels, slow down metabolism and can lead to weight gain of 2 to 7 kilos.Additionally,…
pH Balance: A Solution to Reduce Stress and Control Cortisol
A stable pH ensures that the enzymes responsible for cortisol synthesis and conversion function properly. When the body experiences a state of acidosis or…
Alkaline winter recipe with spinach and sweet potato
Today, we want to share a recipe that we love and are sure you will too. It’s a delicious winter salad, highly nutritious, packed…
Alkaline Minerals to Boost Your Immune Response
The immune system is our first line of defense against diseases and infections. For optimal function, it requires a proper balance of essential minerals…
Circadian Rhythms: The Key to a Natural Detox
Our body follows an internal clock known as the circadian rhythm, which regulates essential processes such as sleep, digestion, and detoxification. Circadian rhythms (from…
Alkalizing Seasonal Foods for January
January brings us extraordinary fruits and vegetables packed with vitamins, minerals, and enzymes, designed to support our health and boost our immunity during the…
Daily Alkaline Hydration Routine to Start the Year Right
Today, we want to talk to you about all the amazing things water and alkaline water can do for you. Our body and all…
Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
Benefits of avocado oil
Avocado oil has gained popularity in recent years, not only as an ingredient in cooking, but also as an ally in health and well-being.…
