Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
alkaline care
Benefits of avocado oil
Avocado oil has gained popularity in recent years, not only as an ingredient in cooking, but also as an ally in health and well-being.…
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Phour Salts to relieve hangover
Today’s article is very interesting since we are going to talk about the importance of being well remineralized, what minerals are crucial for your…
Health benefits of cucumber
Cucumber is the fourth most cultivated vegetable in the world and is considered one of the most beneficial foods for health, which is why…
Phour Salts to control blood pressure
We cannot live without healthy alkalizing salt. Salt is essential for human nutrition and physiological processes. It is important for our body and our…
Juices to cleanse your body
Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…
What is the Bohr effect and how does it work
In previous articles, we have discussed the importance of alkalinity and how low-grade acidosis can negatively impact physical and emotional health. One key factor…
The alkaline power of celery
Celery leaves have a high content of vitamin A (a powerful anti-acidifier), while the stalks are an excellent source of vitamins B1, B2, B6…
How to promote an alkaline state in the body
In this article, we are going to talk about how to promote an alkaline state in the body in a simple and easy way…
