alkaline care

Alkaline Diet for Athletes

When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…

How to compensate Christmas binges

Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…

Papaya and liquid chlorophyll lassi

Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…

How to prepare vegan almond cheese

Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…

Alkalizing celery and cucumber juice

In today’s post we want to share with you the recipe for a super alkalizing juice. Enjoy this alkalizing celery and cucumber juice! Alkalizing…

Hot chocolate with healthy cream

This hot chocolate is comforting, rich in healthy fats from nuts and cocoa butter, with a high content of bioavailable calcium and also contains…

Coconut cream with chia seeds

Today, we are sharing this alkaline coconut cream and chia seeds recipe. It is an alkaline and delicious dessert that you can serve to…