Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and potassium. They are also a source of fiber. We must take them into account to protect our colon. They usually arrive at stores without having fully ripened, so they can be left to ripen by keeping them for 1 to 3 days in a paper bag at room temperature. Today we show you a detox recipe for pear hummus.
Pear hummus detox recipe
We like to eat well, enjoy food and if it is healthy much better, that is why today we bring you a delicious, delicious recipe. Let’s cook… Pear hummus, a cleansing appetizer due to the diuretic properties of the pear.
Ingredients
- 4 pears conference
- Juice of 1/2 lemon
- 1 teaspoon cumin
- 1 pinch of Himalayan salt
- 1 clove of garlic
- 2 tablespoons tahini
- 1 piece of chilli
- Paprika and vegetable sticks or leaves to accompany (for example Brussels sprouts)
Process
- Wash the pears well under the tap (if they are not organic, it is better to peel them)
- Cut into quarters, remove the stem and seeds and place in the blender glass.
- Add the lemon juice, cumin, salt, tahini and garlic
- Process using short pulses and at low speed.
- Serve in a bowl, sprinkle a little sweet paprika on top and accompany with cabbage chips or whatever you want.
You are going to love this Hummus with pears, it is the traditional recipe with a touch of fruit and it is delicious and very fresh, ideal for appetizers or starters in this hot spring and summer. In addition to the fact that it is very easy to make, remember that it is a nutritious and healthy dish.
