Alkaline diet

Raw broccoli and legume burger

Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…

Tips for taking Alkaline 16 Greens

In this article we offer you tips for taking Alkaline 16 Greens, a superfood with high nutritional value that contains 16 vegetables and plants.…

How to prepare yourself for a detox

Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…

Christmas probiotic truffles recipe

Today we are goint to share with  you three very easy-to-make recipes, homemade multicolored truffles that are delicious, nutritious and fun to prepare. You…

How to compensate Christmas binges

Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…