Chlorophyll helps you eliminate heavy metals
Nowadays, we are all exposed to toxins such as heavy metals. These come from the environment and, no matter how much we try to…
Alkaline water
The best superfoods for athletes
In other articles, we have been talking about the importance of good hydration in athletes. The key is in alkaline water due to its…
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
Goodbye to tightness with PuripHy
The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…
Beauty routines with alkaline water from celebrities
Thanks to social networks, there are many celebrities who share their beauty tricks, their lifestyle, sports training and diet to stay in shape and…
Alkaline water for athletes and older adults
We have previously commented on how important it is to play sports and exercise regularly to maintain the body’s natural alkaline design at any…
Custard apple yogurt
In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…
Why athletes drink alkaline water
One of the keys to staying healthy and alkaline is to practice sports regularly. In today’s article, we are going to talk about elite…
Debunking myths about the alkaline diet
Today, we discuss a topic that has sparked much debate in recent times: alkalinity. Although it might seem like a passing trend, research on…
The alkaline diet helps you look younger
We already know that following an alkaline diet improves the muscular, skeletal and cardiovascular system, helps maintain optimal levels of calcium in the blood,…
