Alkalinity and health

Raw broccoli and legume burger

Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…

11 foods to prevent inflammation

More and more studies show evidence of following a healthy lifestyle to prevent disease, inflammation and pain. That’s why we bring you 11 foods…

Alkaline 16 Greens for our seniors

Between 15 and 20% of adults suffer from nutritional deficiencies. Alkaline 16 Greens is ideal for taking care of the bodies of the elderly.…

Fight spring allergies

This spring, fight spring allergies! The spring months are the most critical for people allergic to pollen. This time of year its proliferation is…

What is premenstrual syndrome

What is premenstrual syndrome? Premenstrual syndrome (PMS) is a set of recurring symptoms that occur between ovulation and your period. These signs can be…

How to prepare yourself for a detox

Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…