Detox helps reduce menstrual pain
Many women around the world experience painful periods or “dysmenorrhea” every month. Detox helps reduce menstrual pain Dysmenorrhea is a menstrual condition characterized by…
Health benefits
An avocado a day keeps the doctor away
Today, we’re going to talk about avocado, a highly versatile fruit with countless health benefits. It’s a true ally for your well-being and a…
Symptoms indicating acidity
Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Chlorophyll takes care of you in summer
Summer is the favorite time of year for many of us: we tend to be on vacation, the sunlight lasts longer, with good weather…
Melon and mint smoothie
During the summer, with the heat, everything changes for us: our physical rhythm slows down, we get more tired, it is harder for us…
Pesto recipe to eliminate heavy metals
One of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
Three types of alkaline lemonades
Three types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…
Take care of your heart with Alkaline 16 Greens
The heart is a noble organ that is not only fundamental for life, but is associated with the feeling of love. We could affirm…
What you notice when you’re lacking minerals
Minerals are essential for maintaining balance, cellular fluidity, and plasma osmolarity. If you’ve ever wondered what happens when you lack minerals, consider that these…
