Health benefits

How to regain energy after vacation

After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…

Melon and mint smoothie

During the summer, with the heat, everything changes for us: our physical rhythm slows down, we get more tired, it is harder for us…

Three types of alkaline lemonades

Three types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…

Pear hummus detox recipe

Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…

Phour Salts boost your athletic performance

Phour Salts boost your athletic performance.. These mineral salts is a unique combination of alkaline electrolytes with antioxidant qualities, anti-aging benefits, ATP energy generation…