Today we are going to talk about the importance of water, how to be well hydrated and the important role it plays in our health. Water is life, not simply H2O. It is a living, malleable substance with the ability to store information. Water is designed to protect life and drinking quality water provides many benefits.
The human body is 70% – 80% water, just like Planet Earth. All organs and cells need water to function optimally. It is also essential to eliminate toxins from the system. Water regulates body temperature, lubricates joints and regulates fat metabolism. The eyes are 98% alkaline water and the blood is 94% alkaline water.
Consequences of a lack of hydration
Not being well hydrated can cause:
- Lack of concentration
- Sleepiness
- Irritability
- Impatience
- Headaches
- Dry skin
- Problems with body temperature
Another interesting fact is that we can confuse thirst signals with hunger: if we don’t drink enough, we can overeat. This would favor weight gain. In addition to drinking water, it is essential to eat foods rich in water such as fresh vegetables and fruits.
Living water and the blue zones
Henry Marie Coandă (Bucharest, 1886-1972), inventor, pioneer of aerodynamics and builder of the first aircraft powered by a jet engine, traveled to the Himalayas in the early 1930s and discovered the Hunza people, a very long-lived and healthy people. For many years he was studying their diet and the water they drank to discover their secret.
Their conclusion was that their water was very different, having unique properties that contributed to their longevity and good health. It came from the high mountains and discovered that its structure was crystalline, very similar to that of a snowflake and similar to the molecular structure of the chlorophyll of plants and human blood. The hunza water had an alkaline pH, a negative REDOX (oxidation/reduction) potential, and a high colloidal mineral content. Come on, a very powerful natural antioxidant capable of neutralizing free radicals. They called it living water.
Later, more long-lived populations known as the Blue Zones were discovered: the Caucasus in Azerbaijan, the Andes Mountains, Shin-Chuan in China, the island of Icaria in Greece and Okinawa Japan. They all followed a natural diet and drank alkaline spring water obtained from high mountain melt.
Characteristics of quality water
- Alkaline water with a pH between 8 and 9.5 and rich in bicarbonates.
- Clean, filtered water with low dry residue.
- With a REDOX or ORP (reduction-oxidation) potential in negative MV (ionized).
- Structured water with micro clusters (Clusters) like high mountain water.
Benefits of alkaline water
- Promotes oxygenation and revitalizes all tissues.
- It helps eliminate free radicals and toxins at the cellular level effectively and in less time.
- It has a powerful antiaging effect thanks to its antioxidant power.
- Alkaline water hydrates the skin very well, beautifying it.
- It has greater moisturizing power in the body.
- Helps eliminate retained liquids.
- Helps maintain proper weight.
- Maintains the pH of blood, plasma and tissues in its alkaline design.
- Any nutrients added to alkaline water are much more absorbed.
- Helps keep the colon clean.
- Alkaline and ionized water provides energy because it gives up electrons. Revitalizes, provides ATP energy and contributes to greater physical and mental resistance.
An easy way to get homemade alkaline water is with PuripHy drops.
PuripHy is an oxygen catalyst that helps the blood absorb more oxygen from the water you drink by promoting the decrease in hydrogen ions and the increase in hydroxyl ions.
