What you notice when you’re lacking minerals
Minerals are essential for maintaining balance, cellular fluidity, and plasma osmolarity. If you’ve ever wondered what happens when you lack minerals, consider that these…
Alkaline foods
Fight against anxiety by taking care of your gut
In this week’s article, we’ll show you how to get rid of anxiety by taking care of your gut. Fight against anxiety by taking…
Pear hummus detox recipe
Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…
Vegetables improves mental health and mood
Since we were little, we have been told how important it is to eat fruits and vegetables to grow healthy and strong. Additionally, eating…
Recipe for happiness based on cauliflower rice
What can we do to be more positive? The first thing is to follow an alkaline or alkaline ketogenic diet, and why, because everything…
Raw broccoli and legume burger
Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…
11 foods to prevent inflammation
More and more studies show evidence of following a healthy lifestyle to prevent disease, inflammation and pain. That’s why we bring you 11 foods…
Tips for taking Alkaline 16 Greens
In this article we offer you tips for taking Alkaline 16 Greens, a superfood with high nutritional value that contains 16 vegetables and plants.…
Prepare your perfect alkaline green juice
We already know the health benefits of green juices. However, not all green juices, which are healthy, have an alkalizing effect on our body.…
What is premenstrual syndrome
What is premenstrual syndrome? Premenstrual syndrome (PMS) is a set of recurring symptoms that occur between ovulation and your period. These signs can be…
