How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
Alkaline foods
Gluten-Free Sandwich witn sliced Bread Recipe
In today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…
Romantic recipes for Valentine’s Day
Today we´re going to share these aphrodisiac recipes that, aside from being delicious and easy to prepare, will help boost your libido and sex…
Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
Benefits of drinking alkaline water with lemon
We all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
Alkaline salad with raspberry vinaigrette
Fatty acids are naturally part of oils and fats. Chemically, we can divide them into three groups: monounsaturated, polyunsaturated and saturated. The latter come…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
