Prepare your perfect alkaline green juice
We already know the health benefits of green juices. However, not all green juices, which are healthy, have an alkalizing effect on our body.…
Alkaline foods
What is premenstrual syndrome
What is premenstrual syndrome? Premenstrual syndrome (PMS) is a set of recurring symptoms that occur between ovulation and your period. These signs can be…
How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
Gluten-Free Sandwich witn sliced Bread Recipe
In today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…
Romantic recipes for Valentine’s Day
Today we´re going to share these aphrodisiac recipes that, aside from being delicious and easy to prepare, will help boost your libido and sex…
Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
Benefits of drinking alkaline water with lemon
We all know the importance of proper hydration. However, by adding freshly squeezed lemon juice you can turn your water into a highly healing…
Papaya and liquid chlorophyll lassi
Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
