Get antioxidants with alkaline water
Today we are going to talk about antioxidants, what they are, why they are so important, their benefits and how to incorporate them into…
Anti aging
Hydration is the secret to healthy skin
In today’s article we are going to delve into the importance of being well hydrated since all our organs, glands and viscera require water…
How to take care of your skin in summer
With high temperatures, our skin suffers. With sun exposure, the skin dries out, so it is important to take care of it to keep…
The importance of going to the bathroom daily
Today we talk about constipation in the summer, its causes, how it affects us and how to combat it effectively. If you have difficulty…
The importance of hydration to eliminate toxins
Water is key to weight balance. In today’s article we will talk about the importance of hydration to eliminate toxins. Why water is key to…
Carrot and cauliflower rice rolls
Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
Chlorophyll helps you eliminate heavy metals
Nowadays, we are all exposed to toxins such as heavy metals. These come from the environment and, no matter how much we try to…
Alkaline water for athletes and older adults
We have previously commented on how important it is to play sports and exercise regularly to maintain the body’s natural alkaline design at any…
The alkaline diet helps you look younger
We already know that following an alkaline diet improves the muscular, skeletal and cardiovascular system, helps maintain optimal levels of calcium in the blood,…
