Regenerates blood
- 3 stalks of celery plus the leaves
- 1 cucumber with its skin
- 5 sprigs of parsley
- 6/10 large spinach leaves
- 2/3 leaves of chard without the stem
- 2/3 leaves of curly cabbage (kale)
A super detox (kidney)
- A large piece of red cabbage
- 1 golden apple
Toning juice
- 3 large carrots
- 1 small beet
- 1 cucumber with its skin
- 1 piece of raw ginger
Pure regenerator
- 3 large carrots
- 2 stalks of celery plus its leaves
- 5 sprigs of parsley
- 1 shot of wheatgrass juice or 2 scoops of Alkaline 16 Greens.
Purifies the skin
- 1 potato
- 2 sticks of celery plus its leaves
- 3 carrots
- A good handful of watercress/arugula
All green leaves and herbs contain; Amino acids (proteins), iron, Vit A, Vit C, fiber, potassium, sodium, riboflavin (B2), Vit B6, Vit K, magnesium and chlorophyll.
Green smoothie
- 1 to 2 large aloe vera leaves or ¼ cup pure aloe juice
- 1 large handful (about 2 cups spinach)
- 2 leaves of chard without the stem
- 1 green apple
- 1 cup blueberries
- 1 small banana (optional)
- Alkaline water (with PuripHy)
Fruit is always better in a smoothie (fiber) than in a smoothie since blood sugar levels do not increase as much. Enjoy these juices to cleanse your body!
