How to combat nutritional deficiencies during menopause
Starting from perimenopause, which can begin up to 10 years before the permanent cessation of menstruation, there is a decline in the production of…
Alkaline News
How to combat insomnia during perimenopause and menopause
Insomnia is a common complaint that affects many women during perimenopause, menopause,…
Natural relief from hot flashes with OlympHia
Hot flashes are one of the most common and bothersome symptoms that…
Perimenopause: Symptoms and how to prevent them
Perimenopause is a natural phase in a woman’s life that precedes menopause.…
Alkaline Recipes
Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
Pumpkin cream for autumn
In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Fresh, healthy and easy summer recipes
In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…
Alkaline Diet
Get antioxidants with alkaline water
Today we are going to talk about antioxidants, what they are, why they are so important, their benefits and how to incorporate them into…
How to take care of your skin in summer
With high temperatures, our skin suffers. With sun exposure, the skin dries out, so it is important to take care of it to keep…
The role of the microbiota in weight balance
Today we talk about the intestinal microbiota, its relationship with health and how it influences weight regulation. Currently, there are many scientific studies that…
What our cells need to be healthy
You’ve probably heard the saying “we are what we eat,” but in truth, we are rather what we can absorb at the cellular level.…
Alkaline Supplements
pHour Salts is your natural anti-inflammatory
Alkaline Care mineral salts are considered anti-inflammatory for several reasons that are related to their alkalizing properties and mineral composition. Discover why pHour Salts…
Hydration is the secret to healthy skin
In today’s article we are going to delve into the importance of being well hydrated since all our organs, glands and viscera require water…
Immune system
How to boost alkalinity in autumn
Summer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…
Discover the precursors of chlorophyll
In today’s article, we explore the relationship between chlorophyll, glutathione (a powerful antioxidant), folic acid, and vitamin B12. Discover the precursors of chlorophyll. Discover…
Essentials
How to combat insomnia during perimenopause and menopause
Insomnia is a common complaint that affects many women during perimenopause, menopause, and postmenopause. These hormonal transition stages in a woman’s life are often…
Fight the excesses of summer with Alkaline Care
Summer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of September
September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
Do you want to see more…
Benefits of avocado oil
Avocado oil has gained popularity in recent years, not only as an ingredient in cooking, but also as an ally in health and well-being.…
Phour Salts to control blood pressure
We cannot live without healthy alkalizing salt. Salt is essential for human nutrition and physiological processes. It is important for our body and our…
Healthy habits around water
Blue Planet. That is the nickname given to the Earth and whose nickname comes from the blue waters that cover it in its various…
Clean body, clear mind
On this occasion, we talk about internal cleanliness, which is also related to a good state of humor and mental clarity. Detoxification is part…
Juices to cleanse your body
Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…
How to properly clean fruits and vegetables
Chemical pesticides are linked to several diseases, including reproductive abnormalities, endocrine disorders, and neurological problems. In this article, you will learn how to properly…
Our clients say
The alkaline diet for me is “synonymous” with health, I usually use PURIPHY drops to alkalize water and Phour salts mineral salts to remineralize the body. The truth is that I am very happy since I do a lot of sport and with that routine I find myself perfectly.
Puriphy for infusions with cold water, goes great. Chlorophyll is also added to drinking water from time to time and phour salts are essential when traveling. Thank you Alkalinecare.
I have been drinking Phour Salts for years in the morning and sometimes after a copious meal (sporadically). I love them because they give me energy and I feel that they balance my body✨
I feel more energized and joyful when taking the pHour Salts
The benefit has been 101%, I feel more energetic and with vitality, it shows EVEN ON THE SKIN!! 💚it has helped me to maintain my body weight, and I notice that it improved a lot to at least 50%, my sports performance, THANK YOU, THANK YOU, THANK YOU
Since taking the alkaline supplements I have noticed an increase in energy and vitality! I am very happy
I have been consuming Alkaline Care supplements for years. I am a #1 fan of liquid chlorophyll which is like injecting chlorophyll into your veins, a wonder of nature that works wonders inside our body.
Years ago I started an alkaline diet and the truth is that apart from losing volume I have noticed a very significant increase in energy. In addition, at the digestive level, the advantages have been even greater. I have used several of your products and my favorites are chlorophyll and PHOUR SALTS
I use the purify and it is wonderful, I also helped a lot pHour salts.
As soon as I start, you can immediately notice changes in energy, vitality, mood, strength, desire, defenses… the point is to learn, incorporate food, change habits, try to do things in the best possible way and see the results that so many thousands of people have seen and testify.